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Clay County District Athletics

NEWS

This Week - 12/1-12/5

THIS WEEK - 12/1-12/5

Good Morning Tigers - just touching base. This week we will condition as scheduled - M, W, TH at school. We will follow our structure of Lower Body Strength, Upper Body Strength, then Whole Body+fun Workouts will be 4:00-5:30 this week For those that haven't checked in a while go into and make sure your physical is up to date. We have a handful of them expiring this month Have a great day, Go Tigers!! Coach Kocak

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