Good Morning Tigers - just touching base. This week we will condition as scheduled - M, W, TH at school. We will follow our structure of Lower Body Strength, Upper Body Strength, then Whole Body+fun Workouts will be 4:00-5:30 this week For those that haven't checked in a while go into www.athleticclearance.com and make sure your physical is up to date. We have a handful of them expiring this month Have a great day, Go Tigers!! Coach Kocak...

Wednesday 11/26 optional Baseball Conditioning- we will have a meetup at D Bats in Green Cove from 6:00-8:00. Make sure you check in at front desk when you arrive. Bring $10 for Pitching Machines!! Go Tigers!!...

This week - we will condition at LAJH Monday 4:00-5:30. Wednesday we will try to have a session at D Bats Wed evening in Green Cove. We will announce time Monday at conditioning. Again, no conditioning at school Wednesday, more to come… Happy Thanksgiving yall!!!! -Coach Kocak...

This week - we will condition at LAJH Monday 4:00-5:30. Wednesday we will have a Tiger Team session at D Bats Wed evening in Green Cove. We will announce time Monday at conditioning. Again, no conditioning at school Wednesday, more to come… Happy Thanksgiving yall!!!! -Coach Kocak...

Arm Care & Conditioning Mon. January 12th through Thurs. January 15th from 4:00-5:30 PM Athletic clothing, cleats or running shoes, and gloves needed Tryouts Tues. January 20th and Wed. January 21st from 4:00-5:30 PM To attend you must register online (athleticclearance.com) Upload a current physical (less than one year old). ...